PDF Ebook Sports Training Principles, by Dr. Frank W. Dick O.B.E.
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Sports Training Principles, by Dr. Frank W. Dick O.B.E.
PDF Ebook Sports Training Principles, by Dr. Frank W. Dick O.B.E.
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Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is
the ultimate reference on training theory and practice for all coaches
responsible for developing athletes to fulfil their performance
potential.
It covers: anatomy and basic biomechanics; energy production
systems; psychology, learning procedures and technical training;
performance components - strength, speed, endurance and mobility;
training cycles, periodization, adaptation to external loading and
coaching methods.
- Sales Rank: #476661 in Books
- Brand: Brand: AnC Black
- Published on: 2007-06-29
- Released on: 2007-06-29
- Original language: English
- Number of items: 1
- Dimensions: 9.12" h x .93" w x 6.35" l, 1.87 pounds
- Binding: Paperback
- 400 pages
- Used Book in Good Condition
About the Author
Frank Dick O.B.E. is President of the European Athletics Coaches
Association, and was director of Coaching at the British Athletic
Federation from 1979 to 1994. He is a former international competitor
and continues to coach athletes and teams to international level,
including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis,
Marat Safin and Katarina Witt. He is currently involved with Ronnie
Irani, Graham Gooch OBE, Justin Rose, Ipswich Town Football Academy and
Jean Todt (Ferrari Formula One Manager).
Most helpful customer reviews
3 of 3 people found the following review helpful.
Make sure you get the latest edition
By HSG83
A fantastic resource for anyone working with track and field (Athletics) athletes, and really anyone working in sport. The author presents a lot of information here. Now while some of the scientific foundations early on in the book could be better covered by other texts, the latter portions of the book are outstanding. Frank Dick illustrates his points with practical examples of how he has applied principle into practice.
Make sure you get the latest edition - which is vastly updated and relates much of the information to team sports such as football (soccer). Some of the book is still dated, but as I have said in other reviews, this does not mean it should just be written off right there and then. Tried and trusted methods still should carry weight in the modern world of sport science and training theory.
0 of 0 people found the following review helpful.
A good Product
By Shamal
A good Product
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