PDF Ebook Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep, by Jodi A. Mindell
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Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep, by Jodi A. Mindell
PDF Ebook Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep, by Jodi A. Mindell
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Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.
Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.
Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
- Sales Rank: #38895 in Books
- Brand: Harper Collins
- Published on: 2005-03-15
- Released on: 2005-03-15
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .83" w x 5.31" l, .68 pounds
- Binding: Paperback
- 368 pages
- William Morrow Company
About the Author
Jodi A. Mindell, Ph.D., is associate director of the Sleep Disorders Center at The Children's Hospital of Philadelphia. She holds a Ph.D. in clinical psychology, is professor of psychology at Saint Joseph's University, and is the author of numerous publications on pediatric sleep disorders. She lives with her family in Rosemont, Pennsylvania.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Saved My Sanity!
By Liesl Vistaunet
This book saved my sanity. After reading about three other sleep books and skimming a few others, this was the magic book. It took a very balanced approach and recognized that there is NOT a one size fits all kind of solution to sleep. She took into account different family cultures and needs and took away the guilt of any decision to cry it out or not, to co-sleep or not, to check and console or not... it was simply "do what works for your family." I loved learning about sleep and then feeling like I had the tools to accomplish my specific goals. THANK YOU, Jodi!!!
5 of 5 people found the following review helpful.
Recommended for anyone with infants/toddlers
By Griff
One of the biggest recommendations (early in the book) is to eliminate any tablet/television just prior to putting your child to sleep. This is the best tip out of the entire book and showed immediate results.
Highly recommended by several pediatric psychologists.
0 of 0 people found the following review helpful.
I havent even been through the entire book and I ...
By Amazon Customer
I havent even been through the entire book and I still retained enough information to sleep train my one year old. It took less than 5 days and now hes been sleep trained for over a month. We went from co-sleeping to his own crib. This book ia worth every penny
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